Click on the Title or Logo to go to the desired web site


 Canadian Centre for Activity and Aging 

Active Living Coalition for Older Adults



International Council on Active Aging 


Physical Activity Guide for Older Adults

Canada’s Food Guide


Arthritis Foundation


Canadian Cancer Society (Exercise used to help cope with Cancer)

Canadian Diabetic Association (Exercise and Diabetes)


Osteoporosis Society of Canada (Exercise and Osteoporosis-what type of activities are best)





If you’d like more info please contact Mike.