Quality of Life Metrics

There are 4 components and 11 factors that constitute quality of life for the Older Adult. On the table below grade yourself on each of the factors. Any score less than a 3 would indicate that an improvement in this area is warranted and that you should strategize on how to improve this area in your life.

           Component        Factor       1(lowest)  2  3        4(Highest)
1. Health &     Fitness
1. Health Status
2. Physical Function
3. Sexual Function
4. Energy & Vitality
2. Cognitive and Emotional
1. Emotional Function
2. Feeling of Wellbeing
3. Life Satisfaction
4. Cognitive Function
3. Social and Recreation
1. Social Function
2. Recreational Activity
3. Economic Status

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